How can I cleanse my gut naturally?

There are many ways that you can cleanse your gut naturally. One way is to eat a healthy diet with plenty of fiber and probiotics. This will help to keep your gut healthy and free from toxins. You can also drink detox teas or smoothies regularly to help cleanse your gut. Additionally, you can try using activated charcoal or bentonite clay to help remove toxins from your system. Lastly, make sure you get enough exercise and sleep so that your body has the opportunity to flush out any toxins naturally.

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