Does estrogen change your bone structure?
There is a lot of research that suggests estrogen may play a role in bone health by affecting bone remodeling and turnover. However, the majority of this research has been conducted in animals or cells and there is still some uncertainty as to whether these findings translate to humans. Some studies have found that postmenopausal women who take estrogen supplements have higher bone mineral density (BMD) than those who don’t, while other studies haven’t found any significant difference. There is also some evidence that long-term use of estrogen therapy may increase the risk for fractures, though it’s not clear if this is due to the hormone itself or other factors associated with using hormone therapy.
Overall, more research is needed before we can say definitively whether estrogen affects bone structure and whether doing so has positive or negative consequences on overall health. What seems clear at this point however, is that maintaining good bone health throughout life – through adequate calcium and vitamin D intake, weight-bearing exercise, and avoiding smoking and excessive alcohol consumption – remains important for everyone, regardless of their gender or hormonal status
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